Classes
Fundamentals
Mondays : 7:00 - 7:55 PM
Learning the basics on building technique in motions, tumbling, jumps, stretching and conditioning.
12 week sessions
Starts Sep. 14th
Level 1
Mondays : 6:00 - 6:55 PM
Thursdays : 6:30 - 7:30 PM (Starts Sep. 3rd)
Skill Level: Working on Back Walkovers
Level 2
Mondays and Thursdays: 6:00-6:55 PM
Skill Level: Working on Backhandsprings
Level 3
Mondays: 8:00-8:55 PM
Thursdays: 6:00-6:55 PM
Skill Level: Working on Tucks
Levels 4
Mondays: 8:00-8:55 PM
Thursdays: 7:00-7:55 PM
Skill Level: Working on Layouts
Levels 5/6
Thursdays: 8:00-8:55 PM
Skills Level: Working on Fulls
Flex and Strength Class
Thursdays : 6:30 - 7:30 PM
Starts Sep. Sep. 3rd
Increase flexibility for cheer, dance and gymnastics
Intense structured and coach guided stretching instruction
Work on building strength to increase body dynamics